Health education is a field that focuses on educating individuals and communities about health-related topics in order to promote and improve overall health and well-being. This can include delivering information on topics such as nutrition, exercise, disease prevention, sexual health, mental health, and substance abuse. Health educators work in a variety of settings including schools, community organizations, healthcare facilities, and workplaces to provide information, resources, and support to help individuals make informed decisions about their health. The goal of health education is to empower individuals to take control of their own health and ultimately reduce the burden of preventable diseases and health problems in society.